Step out of your comfort zone and into your flowness zone
Where presence takes place and the breath shows the way. Being in flow is not about performing – but about following what feels meaningful, true and alive. Here you can develop at your own rhythm, with a balance between stillness, movement and direction.
Upcoming events
I'm holding my first Flowness Zone event in San Pedro - a gentle morning by the beach with Qi breathing, smoothies and workshops for those who want to release tension, calm their minds and recharge with new energy.
- Morning flow event - MarbellaMon, Aug 11Marbella
About me
Hi, I'm so glad you found your way here!
My name is Sofie Pettersson – a stress coach, mindfulness coach and qi gong instructor.
With a strong passion for the power of thought, health and life, I guide you to more conscious presence so that you can come home to yourself and start living the life you really want to live - in flowness, simply put.
